Inhaling AC air for a long time can be dangerous

 

 

      

         
At present, we have to bear the suffering of hot sun everywhere. So we need to avoid this heat. We are solving it in our own way. In that case, the easiest way for us is to sit comfortably and for hours in a room under AC. We are very tired when we come from outside. When we need to cool down and relax, this can happen without our knowledge. But if you have a habit of sitting in AC for a long time, then you need to stop this habit in time.

        Constant exposure to AC can lead to lung diseases as well as asthma, so it is imperative that you take proper care. Basically, AC plays an important role in removing the sweat and heat that we feel. It gives you great comfort and cools down but did you know that sitting for long periods of time can be a factor for you. Because you are breathing in and out of the AC air.

What are the consequences?

• If you sit in AC for a long time, you can get many diseases. The night temperature of 16-18 celsius that you are used to sleeping in can affect your breathing. You may get frequent colds. Apart from that, body pain can also increase.
• AC does not pass fresh air through your nostrils so you do not get pure clean air.
• Sleeping in AC for a long time causes shortness of breath. Not only this, the body weight also increases. You can also get many infectious diseases.
• Sitting in the AC for a long time makes the air in the AC absorb moisture in the room and it can affect your skin.