Home Remedies to Relieve Dry Cough

 

Here are some home remedies to relieve dry cough:

• Honey and Warm Water: Mix a tablespoon of honey in a glass of warm water and drink it. Honey has soothing properties that can help ease coughing.
• Ginger Tea: Prepare ginger tea by boiling fresh ginger slices in water for a few minutes. Strain the tea and add a teaspoon of honey. Drink this tea a few times a day to soothe a dry cough.
• Steam Inhalation: Boil water in a large bowl and add a few drops of essential oil like eucalyptus or peppermint. Lean over the bowl and inhale the steam by covering your head with a towel. This can help moisturize the airways and reduce coughing.
• Warm Saltwater Gargle: Mix half a teaspoon of salt in a glass of warm water and gargle with it. This can provide temporary relief from a dry cough by soothing the throat.
• Turmeric Milk: Heat a glass of milk and add a teaspoon of turmeric powder. Drink this mixture before going to bed. Turmeric has anti-inflammatory properties that can help alleviate cough symptoms.
  

• Lemon and Honey: Squeeze the juice of a lemon into a teaspoon of honey and consume it. The combination of lemon and honey can provide relief from a dry cough.
• Stay Hydrated: Drink plenty of fluids like water, herbal teas, and warm soups to keep yourself hydrated. This can help thin the mucus and soothe the throat.
• Avoid Irritants: Stay away from irritants such as smoke, dust, and strong odors that can trigger or worsen a dry cough.

Remember, if your dry cough persists for a prolonged period or is accompanied by other severe symptoms, it is important to consult a healthcare professional for proper diagnosis and treatment.